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Training Database
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Browse All Techniques
ALL
(28787)
Standup
(3072)
Controls & Grips
(755)
2on1 from Standing
(181)
Breaking Gi Grips from Standing
(179)
Collar and Elbow from Standing
(108)
Hand Fighting from Standing
(368)
Over Under from Standing
(70)
Double Elbow Control from Standing
(16)
Double Under Control from Standing
(13)
Collar Control from Standing
(99)
Pumphandle Gi Grip from Standing
(37)
Double Wrist Control from Standing
(53)
Interlaced Fingers from Standing
(8)
Double Over Control from Standing
(6)
Breaking Gi Pant Cuff Grip
(2)
Grip Break vs Back Body Lock
(1)
Front Headlock
(1228)
Position
(201)
Front Headlock from Standing
(201)
Transitions
(652)
Taking the Back from Front Headlock
(549)
Crucifix vs Takedown from Front Headlock
(59)
Roll from Front Headlock
(65)
Body Lock Lift to Crucifix from Front Head Lock
(11)
Submissions
(414)
Guillotine from Front Headlock
(274)
Collar Choke from Front Head Lock
(84)
Arm Triangle from Front Headlock
(66)
Escapes
(57)
Sit Out Spin vs Front Headlock
(11)
Single Leg Takedown Escape vs Front Headlock
(7)
Sit Out vs Front Headlock
(25)
Arm Triangle Defense
(18)
Granby Roll vs Front Headlock
(4)
Counters
(89)
Step Over Mount vs Sit Out
(89)
Takedowns
(1223)
Offense
(750)
Ankle Pick Takedown
(78)
Armdrag
(166)
Double Leg Takedown
(303)
Duck Under Takedown
(22)
Firemans Carry Takedown
(55)
Foot Sweep Takedown
(15)
Knee Pick Takedown
(28)
Leg Trip Takedown
(112)
Single Leg Takedown
(277)
Low Single Leg Takedown
(35)
Back Body Lock Takedown
(55)
Defense
(577)
Double Leg Counter
(58)
Single Leg Counter
(203)
Sprawl vs Takedown
(210)
Taking Back vs Low Single Leg
(59)
Escape vs Side Headlock
(6)
Crucifix vs Takedown
(17)
Over Hook vs Single Leg
(43)
Bridge vs Roll
(21)
High Leg Over vs Single Leg
(14)
Sidewalk Trip vs Bearhug from Behind
(1)
Body Slam vs Headlock
(1)
Chicken Wing vs Headlock
(1)
Roll-Through vs Headlock
(1)
Body Slam vs Guillotine
(2)
Knee Buckle vs Guillotine
(10)
Mount vs Double Under Control
(4)
Frame vs Double Under Control
(8)
Frame Escape vs Bearhug
(5)
Omoplata vs Sweeping Single Leg
(9)
Wristlock Trip vs Collar Grip
(1)
Double Arm Control Throw vs Full Nelson
(1)
Over Under Reversal from Sprawl vs Takedown
(21)
Uchi Mata vs Single Leg
(20)
High Leg Over vs Pumphandle Control
(6)
Kick Escape vs Foot Sweep Takedown
(8)
Transitions
(483)
Guard Pull from Takedown
(21)
Guard Pull from Standing
(364)
Jumping on the Back
(87)
Standing Roll vs Back Control
(10)
X Guard Entry vs Back Body Lock
(1)
Ground Back Control from Standing
(12)
Half Guard Entry vs Back Body Lock
(7)
Submissions
(318)
Guillotine vs Takedown
(297)
Guillotine from Standing
(30)
Standing Armlock vs Back Grip
(1)
Kneebar vs Back Body Lock
(1)
Flying Triangle from Standing
(3)
Hip Throws
(110)
Offense
(101)
Hip Throw
(78)
One-Armed Shoulder Throw
(14)
Harai Goshi
(13)
Defense
(14)
Hip Throw Defense
(14)
Submission Escapes
(1)
Body Slam vs Guillotine from Standing
(1)
Guard
(19874)
Closed Guard
(2266)
Top
(1900)
Controls & Grips
(178)
2on1 vs Closed Guard
(20)
Breaking Gi Grips vs Closed Guard
(116)
Cross Arm Trap vs Closed Guard
(50)
Passes
(1504)
Breaking the Closed Guard
(1008)
Knee Inside Pass vs Closed Guard
(483)
Posture Escape vs Rubber Guard
(90)
Knee Inside Pass vs Rubber Guard
(36)
Submission Escapes
(343)
Armbar Escape vs Closed Guard
(137)
Collar Choke Escape vs Closed Guard
(25)
Guillotine Escape vs Closed Guard
(139)
Triangle Escape vs Closed Guard
(43)
Kimura Escape vs Closed Guard
(15)
Counters
(254)
Crucifix Entry vs Star Sweep
(9)
Arm Pull vs Over Hook from Closed Guard
(123)
Kick Escape vs Closed Guard
(112)
Taking The Back vs Hip Bump Sweep
(5)
Leg Control vs Star Sweep
(13)
Armbar vs Under Hook Flower Sweep
(3)
Bottom
(405)
Controls & Grips
(101)
Collar and Elbow from Closed Guard
(7)
2on1 from Closed Guard
(71)
Breaking Posture from Closed Guard
(27)
Sweeps
(140)
Hip Bump Sweep from Closed Guard
(35)
Pendulum Sweep from Closed Guard
(71)
Scissor Sweep from Closed Guard
(25)
Under Hook and Head Control Hook Sweep from Closed Guard
(11)
Handstand Sweep from Closed Guard
(7)
Submissions
(198)
Armbar from Closed Guard
(68)
Collar Choke from Closed Guard
(23)
Kimura from Closed Guard
(3)
Triangle from Closed Guard
(52)
Guillotine from Closed Guard
(14)
Omoplata from Closed Guard
(22)
Armbar from Triangle
(33)
Keylock from High Guard
(6)
Overhook Cross Choke from Closed Guard
(5)
Counters
(2)
Counter to Neck Crank from Closed Guard
(2)
Transitions
(62)
Climb to High Guard
(6)
Taking The Back from Closed Guard
(12)
Closed Guard to Butterfly Guard
(46)
Open Guard
(3858)
Open Guard
(3691)
Top
(2705)
Passes
(1968)
Standing Step Pass vs De La Riva
(23)
Circling Pass vs Open Guard
(231)
Stacking Pass vs Open Guard
(179)
Double Knee vs Open Guard
(177)
Back Step Pass vs Inverted Open Guard
(56)
Shoulder Drive Pass vs Open Guard
(138)
Double Under Pass vs Inverted Guard
(89)
Knee Slide vs Open Guard
(490)
Toreando Pass vs Open Guard
(121)
Standing Step vs Open Guard
(474)
Leg Drag Pass vs Open Guard
(230)
Counter vs Spiral Guard
(147)
Knee Inside Pass vs Inverted Guard
(16)
Single Leg Stacking Pass vs Open Guard
(122)
Under Hook and Head Control vs Half Guard Inversion
(5)
Passing vs Lapel Guard
(3)
Knee Inside vs De La Riva Hook
(11)
Knee Pin
(10)
Submissions
(98)
Straight Footlock vs Open Guard
(74)
Toe Hold vs Open Guard
(30)
Submission Escapes
(213)
Escape vs Knee Bar from Open Guard
(80)
Posture Escape vs Triangle
(134)
Counters
(800)
Back Step Reset vs De La Riva
(195)
Kick Escape vs Tripod Sweep
(79)
Counter vs Berimbolo
(224)
Breaking Grips vs Open Guard
(213)
Leg Pull Escape vs 50/50 Entry
(185)
Hand Control and Leg Escape vs Leg Attacks from 50/50 Guard
(60)
Parry vs Foot Wipe
(12)
Foot Pummel vs Guard
(11)
Bottom
(1139)
Controls
(4)
Cross Collar & Sleeve
(4)
Sweeps
(404)
Ankle Pull Sweep from Open Guard
(40)
Tripod Sweep from Open Guard
(247)
Triangle Sweep from Open Guard
(15)
Shin-in Bicep Sweep from Open Guard
(4)
De La Riva Guard Sweep
(42)
Scissor Sweep from Open Guard
(42)
Balloon Sweep from Open Guard
(44)
Submissions
(357)
Omoplata from Open Guard
(153)
Toe Hold from Open Guard
(42)
Triangle from Open Guard
(128)
Kneebar from Open Guard
(20)
Inverted Armbar from Omoplata
(2)
Armbar from Triangle
(42)
Triangle vs Posture Escape
(1)
Submission Escapes
(118)
Straight Footlock Escape from Open Guard
(118)
Counters
(305)
Elbow Push vs Stacking Pass
(246)
Rocking Motion Guard Recovery
(20)
Technical Stand from Open Guard
(19)
Foot Wipe vs Stacking Pass
(33)
Stomach Push vs Ankle Pull Sweep from Open Guard
(2)
Foot Wipe vs Leg Drag
(3)
Transitions
(11)
Inverted Guard from Open Guard
(11)
Spider Guard
(286)
Top
(277)
Controls
(166)
Inside Knee Control vs Spider Guard
(61)
Breaking Grips vs Spider Guard
(135)
Counters
(123)
Posture vs Spider Guard Lasso
(106)
Rebound vs Spider Sweep
(18)
Passes
(100)
Over Under Pass vs Spider Guard
(28)
Toreando Pass vs Spider Guard
(11)
Circle Pass vs Spider Hook
(38)
Folding Pass vs Spider Guard
(26)
Folding Pass vs Spider Guard Lasso
(30)
Bottom
(9)
Counters
(5)
Grasshopper Guard Entry
(1)
Guard Recovery vs Stacking Pass
(4)
Spider Guard vs Toreando Passing
(1)
Sweeps
(5)
Balloon Sweep from Spider Guard
(3)
Hook Sweep from Grasshopper Guard
(1)
Sickle Sweep from Spider Guard
(4)
Butterfly
(12532)
Top
(5986)
Controls & Grips
(2826)
Over Under Control vs Butterfly
(1252)
2on1 Control vs Butterfly
(93)
Hand Fighting vs Butterfly
(833)
Collar and Elbow Control vs Butterfly
(323)
Under Hook and Head Control vs Butterfly
(108)
Breaking Gi Grips vs Butterfly
(388)
Double Under Control vs Butterfly
(548)
Double Over Body Lock vs Butterfly
(5)
Passes
(3185)
2on1 Pass vs Butterfly
(22)
Folding Pass vs Butterfly
(677)
Jumping Pass vs Butterfly
(194)
Knee Across Pass vs Butterfly
(46)
Knee Outside Pass vs Butterfly
(482)
Knee Slide Pass vs Butterfly
(544)
Leg Over Pass vs Butterfly
(105)
Standing Step Pass vs Butterfly
(701)
Over Under Pass vs Butterfly
(572)
Heavy Circle Pass vs Butterfly
(198)
Knee Parry vs Butterfly
(60)
Steering Wheel Pass vs Butterfly
(25)
Kick-Back Pass vs Butterfly
(213)
Far Leg Control Circle Pass vs Guard Recovery from Butterfly
(62)
Counters
(707)
2on1 Control Counter vs Butterfly
(30)
Armdrag Counter vs Butterfly
(50)
Mount vs Hook Sweep
(49)
Over Under Pass vs Hook Sweep
(389)
Folding Pass vs Hook Sweep
(32)
Ankle Pick vs Single Leg from Butterfly
(12)
Back Step Pass vs Single Leg Control from Butterfly
(167)
Rebound vs Butterfly Sweep
(45)
Submissions
(294)
Flying Guillotine vs Butterfly
(32)
Guillotine vs Butterfly
(269)
Submission Escapes
(532)
Omoplata Escape vs Butterfly
(485)
Guillotine Escape vs Butterfly
(49)
Transitions
(980)
Folding Pass to Mount
(264)
Transition to Mount vs Butterfly
(268)
Push to Open Guard
(502)
Bottom
(8106)
Controls & Grips
(4904)
Hand Fighting from Butterfly
(1260)
Breaking Gi Grips from Butterfly
(317)
Collar and Elbow Control from Butterfly
(1258)
2on1 Control from Butterfly
(1177)
Cross Arm and Belt Control from Butterfly
(206)
Over Under Control from Butterfly
(583)
Under Hook and Head Control from Butterfly
(129)
Double Over Hook Control from Butterfly
(232)
Double Under Control from Butterfly
(319)
Double Elbow Control from Butterfly
(779)
Double Collar Control from Butterfly
(63)
Cross Arm Trap from Butterfly
(56)
Rear Cross Lapel and Elbow Control from Butterfly
(79)
Belt and Over Control from Butterfly
(54)
Over Hook and Wrist Control from Butterfly
(175)
Collar and Wrist Control from Butterfly
(20)
Rear Cross Lapel and Knee Control from Butterfly
(17)
Pumphandle Gi Grips from Butterfly
(125)
Over Hook and Elbow Control from Butterfly
(34)
Quarter Nelson from Butterfly
(2)
Rear Cross Lapel and Cross Collar Control
(3)
Front Belt and Elbow Control
(2)
Front Belt and Collar Control
(2)
Underhook and Cross Collar Grip Control
(2)
Underhook and Rear Collar Grip Control
(2)
Sweeps
(4940)
Hook Lift from Butterfly
(574)
Hook Sweep from Butterfly
(2550)
Short Hook Sweep from Butterfly
(381)
Armdrag Hook Sweep from Butterfly
(23)
Guillotine Sweep from Butterfly
(309)
Cross Arm and Belt Sweep from Butterfly
(198)
Ankle Pick from Butterfly
(566)
Push Kick Sweep from Butterfly
(353)
Double Leg from Butterfly
(403)
Single Leg from Butterfly
(269)
Body Lock from Butterfly
(67)
Reverse Hook Sweep from Butterfly
(150)
Under Hook and Head Control Hook Sweep from Butterfly
(59)
Reverse Hook Sweep vs Folding Pass
(48)
Armdrag Leg Catch Hook Sweep from Butterfly
(37)
Inverted Armbar Hook Sweep from Butterfly
(81)
Wishbone Sweep from Single Leg Control
(30)
Whip Over Hook Sweep from Butterfly
(18)
Leg Trip from Butterfly Guard
(5)
Submissions
(2319)
Guillotine from Butterfly
(642)
Elbow Control Armbar from Butterfly
(531)
Inverted Armbar from Butterfly
(432)
Armbar from Inverted Armbar Escape
(54)
Inverted Guillotine
(16)
Inverted Guillotine to Mounted Guillotine
(13)
Guillotine to Triangle
(86)
Guillotine to Omoplata
(11)
Omoplata from Armbar Escape
(26)
Omoplata from Hook Sweep
(36)
Omoplata from Butterfly
(264)
Omoplata from Elbow Control Armbar
(105)
Omoplata from Omoplata
(16)
Omoplata from Triangle
(42)
Elbow Control Armbar from Triangle
(120)
Elbow Control Armbar from Omoplata
(52)
Spiral Armbar from Omoplata
(98)
Triangle from Butterfly
(265)
Reverse Triangle from Butterfly
(49)
Straight Armbar from Inverted Armbar Escape
(5)
Armbar Variation from Omoplata
(20)
Guillotine vs Guard Pass and Side Control
(32)
Submission Escapes
(111)
Hook Sweep Reversal vs Guillotine
(70)
Toe Hold Escape from Butterfly
(32)
Kneebar Escape from Butterfly
(17)
Transitions
(629)
Armdrag from Butterfly
(158)
2on1 from Butterfly to Back Control
(187)
Crucifix from Butterfly
(4)
Cross Arm and Belt from Butterfly to Back Control
(7)
1 Leg X Guard Entry vs Folding Pass
(58)
Omoplata to Back Control
(64)
Deep Half Guard Entry from Butterfly
(115)
50\50 Entry from Butterfly
(13)
Guillotine to Crucifix from Butterfly
(1)
Guillotine to Front Headlock from Butterfly
(30)
Inverted Back Take from Hook Lift
(2)
Counters
(285)
Guard Recovery vs Failed Folding Pass
(166)
Strong Hip Escape vs Double Under Control
(15)
Frame Escape vs Double Under Control
(59)
2on1 Control vs Folding Pass
(21)
Guard Recovery vs Toreando Pass
(68)
Half Guard
(6535)
Top
(5286)
Controls & Grips
(1719)
Over Under vs Half Guard
(616)
Under Hook and Head vs Half Guard
(706)
Head and Wrist Control vs Half Guard
(6)
Front Headlock vs Half Guard
(121)
Side Under Hook and Head vs Deep Half Guard
(47)
Cross Arm Under Hook and Head vs Half Guard
(34)
Reverse Under Hook and Head vs Half Guard
(68)
Kimura Grip vs Half Guard
(34)
Quarter Nelson vs Half Guard
(1)
2on1 Control vs Half Guard
(9)
Collar and Overhook vs Half Guard
(9)
Head and Arm Control vs Half Guard
(16)
Gi Grip Break vs Half Guard
(79)
Belt and Knee Control vs Half Guard
(15)
Lapel Trap Control vs Half Guard
(21)
Double Under Hooks vs Half Guard
(87)
Cross Arm Trap vs Half Guard
(13)
Toehold Control vs Reverse Half Guard
(96)
Over Hook and Belt Control vs Half Guard
(4)
Passes
(3486)
Over Under Pass vs Half Guard
(802)
Back Step Pass vs Half Guard
(1014)
Turning Pass vs Half Guard
(1116)
Leg Over Pass vs Half Guard
(468)
Knee Slide Pass vs Z Guard
(58)
Knee Cross vs Half Guard
(155)
Knee Slide Pass vs Half Guard
(387)
Reverse Over Under Variation vs Half Guard
(6)
Back Step Cradle Pass vs Half Guard
(22)
Folding Pass vs Knee Inside from Half Guard
(46)
Knee Weave Pass vs Cross Knee Half Guard
(29)
Submissions
(863)
Guillotine vs Half Guard
(358)
Guillotine vs Reversal from Half Guard
(257)
North South Choke vs Half Guard
(131)
Armbar vs Half Guard
(19)
Spiral Armbar vs Half Guard
(58)
North South Choke vs Deep Half Guard
(9)
Copacabana Choke vs Half Guard
(2)
Toe Hold vs Half Guard
(12)
Elbow Control Armbar from Back Step Pass
(11)
Kneebar vs Half Guard
(26)
Straight Armbar vs Half Guard
(21)
Monoplata vs Half Guard
(30)
Kimura vs Half Guard
(2)
Transitions
(1186)
Half Guard to Mount
(598)
Half Guard to Seatbelt Control
(26)
Turning Half Guard to Back Control
(131)
Back Step Half Guard to Back Control
(150)
Leg Over to Back Step Half Guard
(111)
Sit Over vs Deep Half Guard
(127)
Back Step Half Guard to Mount
(88)
Back Step Half Guard to Over Under Pass
(48)
Counters
(205)
Counter vs Lockdown
(50)
Leg Pull Counter vs Shin-in Sweep
(5)
Leg Pull Counter vs Deep Half Guard
(95)
Sprawl vs Deep Half Entry
(58)
Cross Pull vs Posted Arm from Single Leg
(2)
Submission Escapes
(130)
Pull Escape vs Kimura
(103)
Armbar vs Kimura
(34)
Guillotine Escape vs Half Guard
(5)
Bottom
(1678)
Transitions
(84)
Z Guard Recovery vs Knee Slide Pass
(5)
Taking the Back from Half Guard
(35)
Deep Half Guard Entry vs Knee Slide Pass
(29)
Reverse Lockdown to Half Butterfly
(3)
Under Hook and Head Control from Half Guard to Back Control
(1)
Deep Half Guard Entry vs Over Under Pass
(12)
Sweeps
(702)
Shin-in Sweep from Deep Half Guard
(47)
Single Leg from Half Guard
(39)
Hook Sweep from Half Guard
(314)
Under Hook and Head Control Bridge Sweep from Half Guard
(124)
Double Knee Spin from Half Guard
(41)
Cross Arm and Belt Sweep from Half Guard
(45)
Reverse Hook Sweep from Half Guard
(12)
2on1 Control Sweep from Half Guard
(86)
Over Under Body Lock Control Bridge Sweep from Half Guard
(14)
Whip Under Sweep from Half Guard
(16)
Ankle Pick Sweep from Half Guard
(7)
Jedi Mind Trick vs Back Step Pass
(6)
Leg Torque from Half Guard
(6)
Escapes & Counters
(1045)
Back Step Half Guard Pass Counter
(315)
Half Guard Turning Pass Counter
(83)
Bridge Escape from Half Guard
(288)
Taking the Back vs Back Step Pass
(27)
Under Hook and Head Control Sweep vs Turning Pass
(8)
Elbow Push Escape from Half Guard
(22)
Half Guard to Guard
(323)
Frame Escape vs Over Under Pass
(123)
Cross Arm and Belt Sweep vs Turning Pass
(2)
Back Door Escape from Deep Half Guard
(25)
Leg Over Pass Counter
(4)
Submission Escapes
(38)
Hook Sweep Reversal Escape vs Kimura
(13)
Bridge Escape vs Kimura
(20)
Reversal vs Leg Locks
(8)
Controls & Grips
(64)
Belt & Over Control from Half Guard
(22)
Cross Arm Trap from Half Guard
(14)
Breaking Gi Grips from Half Guard
(33)
X Guard
(2267)
1Leg X Guard
(1653)
Controls
(134)
Spin Retention vs Back Step
(70)
Breaking Gi Grips from 1Leg X Guard
(74)
Sweeps
(622)
1Leg X Guard Sweep from 1Leg X Guard
(473)
Hook Sweep Variation from 1Leg X Guard
(109)
Ankle Pick Sweep from 1Leg X Guard
(56)
Double Leg from 1Leg X Guard vs Back Step
(25)
Double Ankle Spin from 1Leg X Guard
(7)
Counters
(134)
1Leg X Guard Counter
(134)
Transitions
(1311)
1Leg X Guard to X Guard
(199)
1Leg X Guard Entry
(503)
1Leg X Guard Entry from Open Guard
(181)
1Leg X Guard Entry from Single Leg Control
(305)
1Leg X Guard Entry from Ankle Pick
(230)
1Leg X Guard Entry vs Knee Slide Pass
(75)
1Leg X Guard Entry from Deep Half
(40)
1Leg X Guard Entry from Ankle Kick
(44)
X Guard
(1003)
Sweeps
(641)
X Guard Sweep from X Guard
(79)
Unbalance Sweep from X Guard
(194)
X Guard Takedown from X Guard
(145)
X Guard Takedown from Partial X Guard
(219)
Ankle Trap Sweep from X Guard
(26)
Roll Over Sweep from X Guard
(74)
Hook Sweep Variation from Partial X Guard
(30)
Passes, Counters & Escapes
(89)
Leg Over Pass vs X Guard
(38)
High Leg Over vs X Guard Takedown Sweep
(50)
Kimura Counter vs Kamikaze Roll
(4)
Transitions
(548)
X Guard Entry
(227)
X Guard Reentry vs Takedown Escape
(20)
Partial X Guard Entry vs Folding Pass
(16)
Partial X Guard Entry
(274)
X Guard Entry from Deep Half
(59)
Taking the Back from X Guard
(17)
X Guard to 1 Leg X Guard
(24)
Submissions
(15)
Omoplata from X Guard
(5)
Triangle from X Guard
(9)
Armbar vs Kimura Trap
(2)
Side Control
(6145)
Controls & Grips
(772)
Under Hook and Head Control from Side Control
(271)
Hand Fighting from Side Control
(109)
Nearside Kimura Grip from Side Control
(20)
Cradle from Side Control
(170)
Double Arm Control from Side Control
(32)
Collar and Hip Control from Side Control
(20)
Hip Clamp from Side Control
(12)
Lapel Control Arm Trap from Side Control
(40)
Mounted Crucifix from Side Control
(188)
Submissions
(2499)
North South Choke from Side Control
(1232)
Spiral Armbar from Side Control
(345)
Guillotine from Side Control
(215)
Far Side Armbar from Side Control
(241)
Near Side Armbar from Side Control
(218)
Inverted North South Choke
(70)
Kimura from Side Control
(42)
Americana from Side Control
(25)
Straight Armbar from Side Control
(50)
Step Over Triangle from Side Control
(84)
Pull Across Armbar from Side Control
(5)
Rear Naked Choke vs Reverse Side Control
(23)
Far Side Overhook Armbar from Side Control
(17)
Omoplata from Side Control
(61)
Inverted Armbar from Side Control
(8)
Arm-In North South Choke
(49)
Paper Cutter Choke
(9)
Wristlock from Side Control
(14)
Loop Choke from Side Control
(92)
Guillotine vs Body Lock from Side Control
(9)
Lapel Choke from Side Control
(28)
Brabo Choke from Side Control
(10)
Katagatame from Side Control
(18)
Ashi-Gatame-Jime from Side Control
(3)
Inverted Omoplata vs Reverse Side Control
(3)
Escapes
(1597)
Elbow Push Escape vs Side Control
(365)
Hip Roll Escape vs Side Control
(244)
Sit Up Escape vs Side Control
(479)
Bridge Escape vs Side Control
(122)
Foot Wipe Escape vs Side Control
(205)
Single Leg vs Side Control
(68)
Scarf Hold Escape vs Side Control
(62)
Cross Arm and Belt Reversal
(18)
Guillotine to Front Headlock vs Side Control
(26)
Elbow Push Escape vs Side Control to Straight Armbar
(81)
Hip Turn vs Reverse Side Control
(154)
2on1 Control Escape vs Side Control
(33)
Bicep Push Escape vs Side Control
(84)
Hook Sweep vs Body Lock from Side Control
(94)
Frame Escape vs Underhook and Head Control
(74)
Elbow Push Escape vs Side Control to Over-The-Top
(29)
Head Scissors vs Headlock
(1)
Yoke Armlock vs Headlock
(1)
Sit Out Spin vs Side Control
(14)
Back Down Guard Recovery Escape vs Body Lock from Side Control
(28)
Hip Shovel vs Whizzer Control
(10)
Transitions
(2358)
Side Control to Back
(579)
Side Control to Mount
(764)
Seat Belt Control vs Reverse Side Control
(46)
Taking the Back vs Single Leg
(563)
Double Arm Control to Mount
(5)
Side Control to North South
(672)
Submission Escapes
(63)
Guillotine Escape from Side Control
(55)
Bridge Escape vs Americana from Side Control
(3)
Far Side Armbar Escape from Side Control
(6)
Counters
(311)
Sprawl vs Single Leg from Side Control
(118)
Counter vs Under Hook from Side Control
(217)
North South
(549)
Controls & Grips
(369)
Over Under Control from North South
(279)
Double Over Control from North South
(101)
Kimura Grip from North South
(14)
Transitions
(141)
North South to Front Headlock
(141)
Escapes
(62)
North South Escape
(39)
Reverse Headlock Escape from North South
(3)
Foot Wipe vs North South
(14)
Single Leg Takedown vs North South
(7)
Peak Out Escape vs North South Control
(10)
Knee on Belly
(1941)
Controls & Grips
(1030)
Knee on Belly
(1028)
Breaking Gi Grips vs Knee on Belly
(4)
Submissions
(406)
Armbar from Knee on Belly
(27)
Near Side Armbar from Knee on Belly
(164)
Far Side Armbar from Knee on Belly
(39)
North South Choke from Knee on Belly
(121)
Collar Choke from Knee on Belly
(12)
North South Collar Choke from Knee on Belly
(14)
Spiral Armbar from Knee on Belly
(41)
Guillotine from Knee on Belly
(17)
Transitions
(804)
Knee on Belly to Mount
(581)
Knee on Belly to Back Control
(149)
Switching Knee on Belly
(107)
Knee on Belly to Mount Variation
(8)
Escapes
(76)
Bridge to Half Guard vs Knee on Belly
(16)
Sit Up Escape vs Knee on Belly
(47)
Hip Roll vs Knee on Belly
(5)
Foot Wipe Escape vs Knee on Belly
(10)
Counters
(9)
Knee Pin vs Knee on Belly Push Escape
(2)
Sprawl Knee Pin vs Inside Pull Knee on Belly Escape
(8)
Mount
(3146)
Controls & Grips
(712)
Mount
(705)
Kimura Grip from Mount
(7)
Submissions
(1841)
Americana from Mount
(28)
Armbar from Mount
(641)
Cross Collar Choke from Mount
(79)
Guillotine from Mount
(414)
Triangle from Mount
(201)
North South Choke from Mount
(193)
Spiral Armbar from Mount
(298)
Omoplata from Mount
(32)
Spiral Armbar to Armbar
(54)
Monoplata from Mount
(25)
Copacabana Choke from Mount
(7)
Superman Armbar from Mount
(22)
Armbar vs Bridge Escape
(28)
Armbar vs Curl Escape
(7)
Crossed Legs Armbar from Mount vs Reversal Escape
(8)
Under Hook and Head Control Armbar from Mount
(42)
Arm Triangle from Mount
(42)
Submission Escapes
(84)
Escape Armbar from Mount
(84)
Transitions
(416)
Mount to Back Control
(351)
Mount to Knee on Belly
(68)
Escapes
(391)
Mount Escape
(137)
Turning Escape vs Mount
(74)
1 Leg X Guard Entry vs Mount
(148)
Arm Control Bridge Escape vs Mount
(35)
Partial X Guard Entry vs Mount
(27)
Shin-in Sweep vs Mount
(3)
Hoist onto Shoulder Escape vs Mount
(18)
Counters
(333)
Foot Replace vs Knee Push Mount Escape
(328)
Hip Switch vs Foot Replace
(5)
Back
(5036)
Positions
(1903)
Crucifix from Back
(824)
Seat belt Control from Back
(1401)
Submissions
(2559)
Reverse Omoplata from Crucifix
(24)
Rear Naked Choke
(1241)
Rear Naked Choke from Crucifix
(475)
Bow and Arrow Choke from Back
(291)
Crucifix Armbar from Back
(259)
Collar Choke from Back
(156)
Armbar from Back
(43)
North South Choke from Seatbelt
(50)
Guillotine vs Turtle
(137)
Bow and Arrow Choke vs Turtle
(91)
Guillotine vs High Crotch from Turtle
(6)
Toe Hold vs Back Control
(3)
Collar Choke Cradle from Back
(77)
Bulldog Choke
(23)
Reverse Triangle from Back
(1)
Triangle from Side Seat belt Control
(1)
Bow and Arrow Choke vs Standing Opponent
(8)
North South Rear Naked Choke
(18)
Hammerlock vs Turtle
(5)
Transitions
(1505)
Back Control Recovery
(367)
Taking the Back
(352)
Turtle to Side Control
(159)
Turtle to Back Control
(906)
Escapes
(1086)
Turtle Escapes
(107)
Counter to Seatbelt Control
(134)
Back Escape
(488)
Crucifix Escape
(82)
Back Escape vs Twister
(9)
Body Triangle Escape
(11)
Back Escape vs Armbar from Back Control
(40)
Stand Up Escape vs Back Control
(167)
Hip Roll Escape vs Back Control
(129)
X Guard Entry vs Mount
(16)
Straight Roll Turtle Escape
(50)
Sit Out Escape from Turtle
(19)
Back Escape vs Back Mount
(38)
Rolling Leg Catch Escape from Turtle
(78)
Hook Sweep vs Body Lock from Turtle
(17)
Back Door Escape vs Mount
(21)
Twist to Guard vs Failing Back Contol
(117)
Back Escape vs Triangle from Back Control
(2)
Back Body Lock Escape
(3)
Counters
(467)
Circle vs Hip Roll Escape
(90)
Knee on Belly vs Turtle Escape
(11)
Knee Slide vs Guard Recovery from Turtle
(127)
Double Arm Control vs Back Escape
(8)
Hook vs Bridging Back Escape
(65)
Lapel Control vs Back Escape
(108)
Pull Escape vs Arm Trap
(3)
Hiplock Stretch vs Hook Defense
(12)
Shin Back Step vs Turtle Escape
(24)
Bow and Arrow Choke Counter
(28)
Leg Outside vs Turtle
(55)
Ankle Pick Back Control Recovery from Standing
(3)
Controls
(627)
Arm Trap Variation from Back
(52)
Arm Trap from Back
(436)
Double Arm Trap from Back
(26)
Crossed Arms Control from Back
(56)
2on1 Seatbelt from Back
(165)
Kimura Grip Seatbelt from Back
(19)
Cross Legged Seatbelt
(1)
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Technique: 'Standup/Takedowns/Offense - Single Leg Takedown';
Fundamentals
[20]
Advanced
[110]
In Action
[71]
Sparring
[51]
Drills
[8]
Discussions
[14]
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Videos 1 to 25 of
110
[Edit Video]
Hand Fighting from Standing, Collar and Elbow from Standing, Single Leg Takedown
Read More
4-Part Advanced Lesson -- Fabio transitions through a series of low-risk wrestling attacks: Don't reach for a Collar-Tie against your opponent on the same-side as your lead-leg; doing so will leave you vulnerable to an undefended Singl...
Posted: 351 days ago
74418 views
Techniques:
Single Leg Takedown
(276)
::
Collar and Elbow from Standing
(106)
::
Hand Fighting from Standing
(366)
[Edit Video]
Double Leg Sweep from Lapel Half Guard
Read More
2-Part Advanced Lesson -- Bernardo utilizes the lapel to his advantage for a set of interconnected sweeping options: If your opponent manages to bypass your ''sandwich'' and is able to place their knee across your thigh while you are p...
Posted: 364 days ago
74481 views
Techniques:
Pumphandle Gi Grips from Butterfly
(125)
::
Single Leg from Butterfly
(269)
::
Single Leg from Half Guard
(39)
::
Double Leg Takedown
(303)
::
Single Leg Takedown
(274)
[Edit Video]
Firefighter's Carry Take-Down, Head-Inside Single-Leg Take-Down
Read More
Advanced Lesson Part 2 of 2 -- Marcelo parlays a failed Fireman's into other take-downs: Surfacing above your opponent when attempting the Firemen's Carry is paramount to your success, especially when they are much larger or heavier th...
Posted: 633 days ago
24253 views
Techniques:
Firemans Carry Takedown
(55)
::
Single Leg Takedown
(271)
[Edit Video]
Standing Arm-Dag with Leg-Trip, Single-Leg, Jumping on the Back, Seat-Belt Control, Back Body-Lock
Read More
Advanced Lesson Part 2 of 3 -- Marcelo applies a contingent attack for when it's too slippery for the Arm-Drag to the Back: Optimize your opportunity to successfully pull-off the Standing Arm-Drag by hitting it at the beginning of a ma...
Posted: 638 days ago
24719 views
Techniques:
Seat belt Control from Back
(1392)
::
Taking the Back
(344)
::
Turtle to Back Control
(900)
::
Armdrag
(165)
::
Back Body Lock Takedown
(54)
::
Foot Sweep Takedown
(15)
::
Leg Trip Takedown
(111)
::
Low Single Leg Takedown
(33)
::
Single Leg Takedown
(269)
::
Jumping on the Back
(86)
::
Hand Fighting from Standing
(362)
[Edit Video]
Arm-Drag Single-Leg, Jumping on the Back from the Back Body-Lock, Seat-Belt Control
Read More
Advanced Lesson Part 3 of 3 -- Marcelo capitalizes on a brief window to take the Back from a Rear Waist-Lock: If your opponent is late to stand upright after you've successfully captured their hips from behind with a Standing Arm-Drag ...
Posted: 638 days ago
24432 views
Techniques:
Seat belt Control from Back
(1393)
::
Taking the Back
(345)
::
Armdrag
(166)
::
Back Body Lock Takedown
(55)
::
Leg Trip Takedown
(112)
::
Low Single Leg Takedown
(34)
::
Single Leg Takedown
(270)
::
Jumping on the Back
(87)
::
Hand Fighting from Standing
(363)
[Edit Video]
Swing Single Leg Takedown with Collar Grip
Read More
Advanced Lesson Part 1 of 5 -- Marcelo applies a rotational penetrating step to shoot in on a heavier opponent and avoids getting stuck underneath a reactive sprawl: Whether you start with a lone Collar-Grip, or a grip on your opponent...
Posted: 1346 days ago
28679 views
Techniques:
Single Leg Takedown
(258)
::
Collar Control from Standing
(96)
[Edit Video]
Swing Single Leg Takedown without Collar Grip
Read More
Advanced Lesson Part 2 of 5 -- Marcelo engages directly with a Swing-Single: Practice taking shots that are just the right distance away; not too far away that you telegraph your intentions, and not so close that your opponent has time...
Posted: 1346 days ago
28723 views
Techniques:
Low Single Leg Takedown
(30)
::
Single Leg Takedown
(259)
[Edit Video]
Experiencing Strategic Evasion on the Feet
Read More
Advanced Lesson Part 3 of 5 -- Marcelo devises drill-able scenario to let his students experience the frustration and pressure that comes from an all-too-frequent competitive plan, when your opponent is up on points with little time re...
Posted: 1346 days ago
27966 views
Techniques:
Single Leg Counter
(196)
::
Sprawl vs Takedown
(204)
::
Low Single Leg Takedown
(32)
::
Single Leg Takedown
(261)
::
Hand Fighting from Standing
(350)
[Edit Video]
Chasing, Cutting Off & Cornering a Stalling Opponent
Read More
Advanced Lesson Part 4 of 5 -- Marcelo reiterates on the importance of learning how to focus against someone willing to not take any risks or chances that would let you turn the tides and potentially score on them: If you're down on po...
Posted: 1346 days ago
27758 views
Techniques:
Breaking the Closed Guard
(996)
::
Single Leg Counter
(196)
::
Sprawl vs Takedown
(204)
::
Low Single Leg Takedown
(32)
::
Single Leg Takedown
(261)
::
Hand Fighting from Standing
(350)
[Edit Video]
Hand Fighting from Standing, Collar and Elbow from Standing, Double Elbow Control from Standing
Read More
Lesson Part 2 of 2 -- Marcelo works his way onto a Single from the feet: Sometimes your opponent will respond defensively if they are lured into a pulling set-up from standing; this is oftentimes the case when you try to control your o...
Posted: 1435 days ago
24507 views
Techniques:
Single Leg Takedown
(256)
::
2on1 from Standing
(178)
::
Collar and Elbow from Standing
(101)
::
Double Elbow Control from Standing
(15)
::
Double Wrist Control from Standing
(51)
::
Hand Fighting from Standing
(348)
::
Over Under from Standing
(69)
[Edit Video]
Collar and Elbow from Standing > Single Leg Takedown
Read More
Lesson Part 1 of 2 -- Marcelo shows a simple method for shooting on the feet: Engage your opponent from standing by clinching with Collar & Elbow Control; remember to keep your lead leg in front when moving around, shuffle your feet to...
Posted: 1439 days ago
24347 views
Techniques:
Single Leg Takedown
(256)
::
Collar and Elbow from Standing
(101)
[Edit Video]
Sprawl vs Sacrifice Throw > Bridge vs Roll
Read More
2 Part Lesson -- Marcelo prevents a counter to his takedown: Don't over-commit when finishing a takedown; your opponent may use your momentum against you and reverse with a Sacrifice Throw. If you feel like your opponent may attempt th...
Posted: 1543 days ago
22000 views
Techniques:
Bridge vs Roll
(20)
::
Sprawl vs Takedown
(200)
::
Double Leg Takedown
(293)
::
Single Leg Takedown
(254)
[Edit Video]
Hand Fighting from Standing > Single Leg Takedown > Bridge vs Roll
Read More
4 Part Lesson -- Marcelo doesn't waste any time pressing forward: Don't hesitate during your match and give your opponent a chance to initiate on their own terms. Place pressure on your opponent by closing the distance but avoiding sta...
Posted: 1555 days ago
21589 views
Techniques:
Bridge vs Roll
(19)
::
Single Leg Takedown
(253)
::
Hand Fighting from Standing
(346)
[Edit Video]
Breaking Gi Grips from Standing > Escape vs Foot Sweep
Read More
2 Part Lesson -- Marcelo counters strong Judo skills: Survive the barrage of off-balance your opponent may dole out on the feet if they are competent with standing grips. Try to avoid a Collar Grip in the first place by swatting away y...
Posted: 1564 days ago
22695 views
Techniques:
Kick Escape vs Foot Sweep Takedown
(8)
::
Single Leg Takedown
(251)
::
Breaking Gi Grips from Standing
(176)
::
Hand Fighting from Standing
(343)
[Edit Video]
Hand Fighting from Standing > Breaking Gi Grips from Standing
Read More
2 Part Lesson -- Marcelo teaches Hand-Fighting: In order to gain favorable grips on your opponent (Kumigata), you must engage in the battle of denying your opponent's prefered controls as well (Kumite-Arasoi). Track your opponent's han...
Posted: 1570 days ago
22675 views
Techniques:
Single Leg Takedown
(250)
::
Breaking Gi Grips from Standing
(175)
::
Collar and Elbow from Standing
(98)
::
Hand Fighting from Standing
(342)
[Edit Video]
Hand Fighting from Standing > Single Leg Takedown
Read More
3 Part Lesson -- Marcelo addresses Hand-Fighting for a Swing-Single: When wrestling, you ideally want to minimize how much time you spend below your opponent, even when attempting a takedown or escaping a ride. Avoid shooting for a Hig...
Posted: 1577 days ago
22576 views
Techniques:
Low Single Leg Takedown
(29)
::
Single Leg Takedown
(249)
::
Collar and Elbow from Standing
(97)
::
Double Elbow Control from Standing
(14)
::
Double Wrist Control from Standing
(48)
::
Hand Fighting from Standing
(338)
[Edit Video]
Shooting from the Outside
Read More
1 Part Lesson -- Marcelo advocates shooting from the outside: If you are the smaller grappler, risking a shot and ending up stuck underneath your opponent's sprawl may not seem like an advisable tactic. However, if you circle around yo...
Posted: 1578 days ago
22758 views
Techniques:
Armdrag
(161)
::
Low Single Leg Takedown
(28)
::
Single Leg Takedown
(248)
::
2on1 from Standing
(175)
::
Double Wrist Control from Standing
(47)
::
Hand Fighting from Standing
(337)
[Edit Video]
Single Leg > Pumphandle Gi Grip from Standing
Read More
2 Part Lesson -- Marcelo hits a Swing Single: Shoot around your opponent rather than underneath if you are worried they will answer back with a well-timed Sprawl. You can shoot after Hand-Fighting or even control first with a Collar Gr...
Posted: 1579 days ago
22759 views
Techniques:
Low Single Leg Takedown
(27)
::
Single Leg Takedown
(247)
::
Pumphandle Gi Grip from Standing
(36)
[Edit Video]
Single Leg Takedown > Harai Goshi
Read More
3 Part Lesson -- Marcelo mixes wrestling and judo: If your opponent doesn't fall from Running-The-Pipe, jack up his/her leg from in between your legs to your armpit and chop out the remaining leg with Haraigoshi. Let your leg clear out...
Posted: 1585 days ago
23135 views
Techniques:
Harai Goshi
(12)
::
Hip Throw
(76)
::
Leg Trip Takedown
(106)
::
Single Leg Takedown
(246)
::
Jumping on the Back
(70)
[Edit Video]
Hand Fighting from Standing > Single Leg Takedown
Read More
2 Part Lesson -- Marcelo applies the fake-it-til-you-make-it approach to wrestling: Aggressiveness and confidence on your feet can take you a long way; especially when you haven't dedicated enough mat-time working on your wrestling tec...
Posted: 1613 days ago
23941 views
Techniques:
Low Single Leg Takedown
(26)
::
Single Leg Takedown
(245)
::
Hand Fighting from Standing
(335)
[Edit Video]
Collar Control from Standing > Single Leg Takedown > Rebound vs Butterfly Sweep
Read More
3 Part Lesson -- Marcelo shows how to apply a Swing-Single: Use a Collar Grip to force your opponent to step forward with the leg you wish to capture; hang off of the grip with your weight as you attack this leg. Don't rise up by stepp...
Posted: 1617 days ago
23966 views
Techniques:
Rebound vs Butterfly Sweep
(45)
::
Single Leg Takedown
(244)
::
Collar Control from Standing
(94)
[Edit Video]
Jumping on the Back, Taking the Back from Front Headlock, Rear Naked Choke
Read More
2 Part Lesson -- Marcelo talks about Kuzushi for securing the Back: Much like how you would destabilize your opponent's base before jumping onto their back from a Single Leg and Back Body Lock combination, you want to do the same when ...
Posted: 1661 days ago
25733 views
Techniques:
Seat belt Control from Back
(1349)
::
Rear Naked Choke
(1178)
::
Taking the Back from Front Headlock
(537)
::
Single Leg Takedown
(243)
::
Jumping on the Back
(68)
[Edit Video]
Single Leg Takedown, Jumping on the Back, Seat belt Control from Back
Read More
5 Part Lesson -- Marcelo addresses a scenario wherein your opponent is hard to keep down from a Single-Leg: Shrug your shoulders to help hide your neck from chokes as you perform the footwork for the Run-the-Pipe finish. Step inside, s...
Posted: 1662 days ago
25565 views
Techniques:
Seat belt Control from Back
(1348)
::
Single Leg Takedown
(242)
::
Jumping on the Back
(67)
[Edit Video]
Armdrag > Leg Trip Single > Jumping on the Back
Read More
2 Part Lesson -- Marcelo utilizes an Armdrag to setup a Single or Back-Take: Rather than guiding your opponent's arm across as is normally done with a drag to setup a forward shot, hang your weight backwards off of the arm pulling the ...
Posted: 1734 days ago
27146 views
Techniques:
Seat belt Control from Back
(1341)
::
Taking the Back
(315)
::
Armdrag
(159)
::
Leg Trip Takedown
(104)
::
Single Leg Takedown
(241)
::
Jumping on the Back
(66)
[Edit Video]
Breaking Gi Grips from Standing
Read More
2 Part Lesson -- Marcelo addresses an opponent's strong collar grip: If you can help it, don't let your opponent find a grip on your collar while standing; allowing such may lend comfort to your opponent's mindset as well as place you ...
Posted: 1734 days ago
27263 views
Techniques:
Single Leg Counter
(193)
::
Sprawl vs Takedown
(197)
::
Low Single Leg Takedown
(25)
::
Single Leg Takedown
(241)
::
Breaking Gi Grips from Standing
(174)
::
Collar and Elbow from Standing
(97)
::
Collar Control from Standing
(93)
::
Hand Fighting from Standing
(333)
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[Edit Video]
Defending the 2on1 Control from Guard
Read More
1-Part Lesson -- Marcelo teaches how to defend against getting his arm crossed from inside his ...
119 days ago
59563 views
[Edit Video]
Back Step Kneebar vs Half Guard, Toe Hold vs ...
Read More
2-Part Advanced Lesson -- Master Fabio Gurgel shows a Back-Step against Half-Guard into some Do...
133 days ago
60653 views
[Edit Video]
Over Under Pass vs Spider Guard
Read More
Master Fabio Gurgel opts to grab his opponent's lapel rather than their belt for an Over/Under ...
203 days ago
64778 views
[Edit Video]
Knee Slide Pass vs Spider Guard
Read More
Master Fabio Gurgle shows how to disarm the Spider-Hook: It is important to remember not to rus...
210 days ago
65698 views
[Edit Video]
Knee Weave Pass vs Cross Knee Half Guard to M...
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Master Fabio Gurgel shares a variation on the Leg-Weave/Tripod Pass: When posting your hand aga...
210 days ago
65619 views
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Videos 1 to 5 of
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[Edit Video]
Monoplata vs Half Guard, Monoplata from Mount
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Marcelo walks through the steps towards finishing the Monoplata: Starting from Half Guard on to...
99 days ago
257 views
[Edit Video]
Back Escape vs Armbar from Back Control
Read More
Marcelo and George talk about securing and defending against an Armbar from the Back: Your oppo...
323 days ago
387 views
[Edit Video]
Countering a Self-Reap
Read More
Paul presents a novel problem to Marcelo and they proceed to troubleshoot for it: Counterintuit...
336 days ago
254 views
[Edit Video]
Guillotine Choke from Side Control, Guillotin...
Read More
Marcelo articulates the exact mechanism behind his entry for the Guillotine Choke: Counterintui...
99 days ago
125 views
[Edit Video]
Knee Weave Pass vs Cross Knee Half Guard to M...
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Master Fabio Gurgel shares a variation on the Leg-Weave/Tripod Pass: When posting your hand aga...
210 days ago
65620 views
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(577)
Double Leg Counter
(58)
Single Leg Counter
(203)
Sprawl vs Takedown
(210)
Taking Back vs Low Single Leg
(59)
Escape vs Side Headlock
(6)
Crucifix vs Takedown
(17)
Over Hook vs Single Leg
(43)
Bridge vs Roll
(21)
High Leg Over vs Single Leg
(14)
Sidewalk Trip vs Bearhug from Behind
(1)
Body Slam vs Headlock
(1)
Chicken Wing vs Headlock
(1)
Roll-Through vs Headlock
(1)
Body Slam vs Guillotine
(2)
Knee Buckle vs Guillotine
(10)
Mount vs Double Under Control
(4)
Frame vs Double Under Control
(8)
Frame Escape vs Bearhug
(5)
Omoplata vs Sweeping Single Leg
(9)
Wristlock Trip vs Collar Grip
(1)
Double Arm Control Throw vs Full Nelson
(1)
Over Under Reversal from Sprawl vs Takedown
(21)
Uchi Mata vs Single Leg
(20)
High Leg Over vs Pumphandle Control
(6)
Kick Escape vs Foot Sweep Takedown
(8)
Transitions
(483)
Guard Pull from Takedown
(21)
Guard Pull from Standing
(364)
Jumping on the Back
(87)
Standing Roll vs Back Control
(10)
X Guard Entry vs Back Body Lock
(1)
Ground Back Control from Standing
(12)
Half Guard Entry vs Back Body Lock
(7)
Submissions
(318)
Guillotine vs Takedown
(297)
Guillotine from Standing
(30)
Standing Armlock vs Back Grip
(1)
Kneebar vs Back Body Lock
(1)
Flying Triangle from Standing
(3)
Hip Throws
(110)
Offense
(101)
Hip Throw
(78)
One-Armed Shoulder Throw
(14)
Harai Goshi
(13)
Defense
(14)
Hip Throw Defense
(14)
Submission Escapes
(1)
Body Slam vs Guillotine from Standing
(1)
Guard
(19874)
Closed Guard
(2266)
Top
(1900)
Controls & Grips
(178)
2on1 vs Closed Guard
(20)
Breaking Gi Grips vs Closed Guard
(116)
Cross Arm Trap vs Closed Guard
(50)
Passes
(1504)
Breaking the Closed Guard
(1008)
Knee Inside Pass vs Closed Guard
(483)
Posture Escape vs Rubber Guard
(90)
Knee Inside Pass vs Rubber Guard
(36)
Submission Escapes
(343)
Armbar Escape vs Closed Guard
(137)
Collar Choke Escape vs Closed Guard
(25)
Guillotine Escape vs Closed Guard
(139)
Triangle Escape vs Closed Guard
(43)
Kimura Escape vs Closed Guard
(15)
Counters
(254)
Crucifix Entry vs Star Sweep
(9)
Arm Pull vs Over Hook from Closed Guard
(123)
Kick Escape vs Closed Guard
(112)
Taking The Back vs Hip Bump Sweep
(5)
Leg Control vs Star Sweep
(13)
Armbar vs Under Hook Flower Sweep
(3)
Bottom
(405)
Controls & Grips
(101)
Collar and Elbow from Closed Guard
(7)
2on1 from Closed Guard
(71)
Breaking Posture from Closed Guard
(27)
Sweeps
(140)
Hip Bump Sweep from Closed Guard
(35)
Pendulum Sweep from Closed Guard
(71)
Scissor Sweep from Closed Guard
(25)
Under Hook and Head Control Hook Sweep from Closed Guard
(11)
Handstand Sweep from Closed Guard
(7)
Submissions
(198)
Armbar from Closed Guard
(68)
Collar Choke from Closed Guard
(23)
Kimura from Closed Guard
(3)
Triangle from Closed Guard
(52)
Guillotine from Closed Guard
(14)
Omoplata from Closed Guard
(22)
Armbar from Triangle
(33)
Keylock from High Guard
(6)
Overhook Cross Choke from Closed Guard
(5)
Counters
(2)
Counter to Neck Crank from Closed Guard
(2)
Transitions
(62)
Climb to High Guard
(6)
Taking The Back from Closed Guard
(12)
Closed Guard to Butterfly Guard
(46)
Open Guard
(3858)
Open Guard
(3691)
Top
(2705)
Passes
(1968)
Standing Step Pass vs De La Riva
(23)
Circling Pass vs Open Guard
(231)
Stacking Pass vs Open Guard
(179)
Double Knee vs Open Guard
(177)
Back Step Pass vs Inverted Open Guard
(56)
Shoulder Drive Pass vs Open Guard
(138)
Double Under Pass vs Inverted Guard
(89)
Knee Slide vs Open Guard
(490)
Toreando Pass vs Open Guard
(121)
Standing Step vs Open Guard
(474)
Leg Drag Pass vs Open Guard
(230)
Counter vs Spiral Guard
(147)
Knee Inside Pass vs Inverted Guard
(16)
Single Leg Stacking Pass vs Open Guard
(122)
Under Hook and Head Control vs Half Guard Inversion
(5)
Passing vs Lapel Guard
(3)
Knee Inside vs De La Riva Hook
(11)
Knee Pin
(10)
Submissions
(98)
Straight Footlock vs Open Guard
(74)
Toe Hold vs Open Guard
(30)
Submission Escapes
(213)
Escape vs Knee Bar from Open Guard
(80)
Posture Escape vs Triangle
(134)
Counters
(800)
Back Step Reset vs De La Riva
(195)
Kick Escape vs Tripod Sweep
(79)
Counter vs Berimbolo
(224)
Breaking Grips vs Open Guard
(213)
Leg Pull Escape vs 50/50 Entry
(185)
Hand Control and Leg Escape vs Leg Attacks from 50/50 Guard
(60)
Parry vs Foot Wipe
(12)
Foot Pummel vs Guard
(11)
Bottom
(1139)
Controls
(4)
Cross Collar & Sleeve
(4)
Sweeps
(404)
Ankle Pull Sweep from Open Guard
(40)
Tripod Sweep from Open Guard
(247)
Triangle Sweep from Open Guard
(15)
Shin-in Bicep Sweep from Open Guard
(4)
De La Riva Guard Sweep
(42)
Scissor Sweep from Open Guard
(42)
Balloon Sweep from Open Guard
(44)
Submissions
(357)
Omoplata from Open Guard
(153)
Toe Hold from Open Guard
(42)
Triangle from Open Guard
(128)
Kneebar from Open Guard
(20)
Inverted Armbar from Omoplata
(2)
Armbar from Triangle
(42)
Triangle vs Posture Escape
(1)
Submission Escapes
(118)
Straight Footlock Escape from Open Guard
(118)
Counters
(305)
Elbow Push vs Stacking Pass
(246)
Rocking Motion Guard Recovery
(20)
Technical Stand from Open Guard
(19)
Foot Wipe vs Stacking Pass
(33)
Stomach Push vs Ankle Pull Sweep from Open Guard
(2)
Foot Wipe vs Leg Drag
(3)
Transitions
(11)
Inverted Guard from Open Guard
(11)
Spider Guard
(286)
Top
(277)
Controls
(166)
Inside Knee Control vs Spider Guard
(61)
Breaking Grips vs Spider Guard
(135)
Counters
(123)
Posture vs Spider Guard Lasso
(106)
Rebound vs Spider Sweep
(18)
Passes
(100)
Over Under Pass vs Spider Guard
(28)
Toreando Pass vs Spider Guard
(11)
Circle Pass vs Spider Hook
(38)
Folding Pass vs Spider Guard
(26)
Folding Pass vs Spider Guard Lasso
(30)
Bottom
(9)
Counters
(5)
Grasshopper Guard Entry
(1)
Guard Recovery vs Stacking Pass
(4)
Spider Guard vs Toreando Passing
(1)
Sweeps
(5)
Balloon Sweep from Spider Guard
(3)
Hook Sweep from Grasshopper Guard
(1)
Sickle Sweep from Spider Guard
(4)
Butterfly
(12532)
Top
(5986)
Controls & Grips
(2826)
Over Under Control vs Butterfly
(1252)
2on1 Control vs Butterfly
(93)
Hand Fighting vs Butterfly
(833)
Collar and Elbow Control vs Butterfly
(323)
Under Hook and Head Control vs Butterfly
(108)
Breaking Gi Grips vs Butterfly
(388)
Double Under Control vs Butterfly
(548)
Double Over Body Lock vs Butterfly
(5)
Passes
(3185)
2on1 Pass vs Butterfly
(22)
Folding Pass vs Butterfly
(677)
Jumping Pass vs Butterfly
(194)
Knee Across Pass vs Butterfly
(46)
Knee Outside Pass vs Butterfly
(482)
Knee Slide Pass vs Butterfly
(544)
Leg Over Pass vs Butterfly
(105)
Standing Step Pass vs Butterfly
(701)
Over Under Pass vs Butterfly
(572)
Heavy Circle Pass vs Butterfly
(198)
Knee Parry vs Butterfly
(60)
Steering Wheel Pass vs Butterfly
(25)
Kick-Back Pass vs Butterfly
(213)
Far Leg Control Circle Pass vs Guard Recovery from Butterfly
(62)
Counters
(707)
2on1 Control Counter vs Butterfly
(30)
Armdrag Counter vs Butterfly
(50)
Mount vs Hook Sweep
(49)
Over Under Pass vs Hook Sweep
(389)
Folding Pass vs Hook Sweep
(32)
Ankle Pick vs Single Leg from Butterfly
(12)
Back Step Pass vs Single Leg Control from Butterfly
(167)
Rebound vs Butterfly Sweep
(45)
Submissions
(294)
Flying Guillotine vs Butterfly
(32)
Guillotine vs Butterfly
(269)
Submission Escapes
(532)
Omoplata Escape vs Butterfly
(485)
Guillotine Escape vs Butterfly
(49)
Transitions
(980)
Folding Pass to Mount
(264)
Transition to Mount vs Butterfly
(268)
Push to Open Guard
(502)
Bottom
(8106)
Controls & Grips
(4904)
Hand Fighting from Butterfly
(1260)
Breaking Gi Grips from Butterfly
(317)
Collar and Elbow Control from Butterfly
(1258)
2on1 Control from Butterfly
(1177)
Cross Arm and Belt Control from Butterfly
(206)
Over Under Control from Butterfly
(583)
Under Hook and Head Control from Butterfly
(129)
Double Over Hook Control from Butterfly
(232)
Double Under Control from Butterfly
(319)
Double Elbow Control from Butterfly
(779)
Double Collar Control from Butterfly
(63)
Cross Arm Trap from Butterfly
(56)
Rear Cross Lapel and Elbow Control from Butterfly
(79)
Belt and Over Control from Butterfly
(54)
Over Hook and Wrist Control from Butterfly
(175)
Collar and Wrist Control from Butterfly
(20)
Rear Cross Lapel and Knee Control from Butterfly
(17)
Pumphandle Gi Grips from Butterfly
(125)
Over Hook and Elbow Control from Butterfly
(34)
Quarter Nelson from Butterfly
(2)
Rear Cross Lapel and Cross Collar Control
(3)
Front Belt and Elbow Control
(2)
Front Belt and Collar Control
(2)
Underhook and Cross Collar Grip Control
(2)
Underhook and Rear Collar Grip Control
(2)
Sweeps
(4940)
Hook Lift from Butterfly
(574)
Hook Sweep from Butterfly
(2550)
Short Hook Sweep from Butterfly
(381)
Armdrag Hook Sweep from Butterfly
(23)
Guillotine Sweep from Butterfly
(309)
Cross Arm and Belt Sweep from Butterfly
(198)
Ankle Pick from Butterfly
(566)
Push Kick Sweep from Butterfly
(353)
Double Leg from Butterfly
(403)
Single Leg from Butterfly
(269)
Body Lock from Butterfly
(67)
Reverse Hook Sweep from Butterfly
(150)
Under Hook and Head Control Hook Sweep from Butterfly
(59)
Reverse Hook Sweep vs Folding Pass
(48)
Armdrag Leg Catch Hook Sweep from Butterfly
(37)
Inverted Armbar Hook Sweep from Butterfly
(81)
Wishbone Sweep from Single Leg Control
(30)
Whip Over Hook Sweep from Butterfly
(18)
Leg Trip from Butterfly Guard
(5)
Submissions
(2319)
Guillotine from Butterfly
(642)
Elbow Control Armbar from Butterfly
(531)
Inverted Armbar from Butterfly
(432)
Armbar from Inverted Armbar Escape
(54)
Inverted Guillotine
(16)
Inverted Guillotine to Mounted Guillotine
(13)
Guillotine to Triangle
(86)
Guillotine to Omoplata
(11)
Omoplata from Armbar Escape
(26)
Omoplata from Hook Sweep
(36)
Omoplata from Butterfly
(264)
Omoplata from Elbow Control Armbar
(105)
Omoplata from Omoplata
(16)
Omoplata from Triangle
(42)
Elbow Control Armbar from Triangle
(120)
Elbow Control Armbar from Omoplata
(52)
Spiral Armbar from Omoplata
(98)
Triangle from Butterfly
(265)
Reverse Triangle from Butterfly
(49)
Straight Armbar from Inverted Armbar Escape
(5)
Armbar Variation from Omoplata
(20)
Guillotine vs Guard Pass and Side Control
(32)
Submission Escapes
(111)
Hook Sweep Reversal vs Guillotine
(70)
Toe Hold Escape from Butterfly
(32)
Kneebar Escape from Butterfly
(17)
Transitions
(629)
Armdrag from Butterfly
(158)
2on1 from Butterfly to Back Control
(187)
Crucifix from Butterfly
(4)
Cross Arm and Belt from Butterfly to Back Control
(7)
1 Leg X Guard Entry vs Folding Pass
(58)
Omoplata to Back Control
(64)
Deep Half Guard Entry from Butterfly
(115)
50\50 Entry from Butterfly
(13)
Guillotine to Crucifix from Butterfly
(1)
Guillotine to Front Headlock from Butterfly
(30)
Inverted Back Take from Hook Lift
(2)
Counters
(285)
Guard Recovery vs Failed Folding Pass
(166)
Strong Hip Escape vs Double Under Control
(15)
Frame Escape vs Double Under Control
(59)
2on1 Control vs Folding Pass
(21)
Guard Recovery vs Toreando Pass
(68)
Half Guard
(6535)
Top
(5286)
Controls & Grips
(1719)
Over Under vs Half Guard
(616)
Under Hook and Head vs Half Guard
(706)
Head and Wrist Control vs Half Guard
(6)
Front Headlock vs Half Guard
(121)
Side Under Hook and Head vs Deep Half Guard
(47)
Cross Arm Under Hook and Head vs Half Guard
(34)
Reverse Under Hook and Head vs Half Guard
(68)
Kimura Grip vs Half Guard
(34)
Quarter Nelson vs Half Guard
(1)
2on1 Control vs Half Guard
(9)
Collar and Overhook vs Half Guard
(9)
Head and Arm Control vs Half Guard
(16)
Gi Grip Break vs Half Guard
(79)
Belt and Knee Control vs Half Guard
(15)
Lapel Trap Control vs Half Guard
(21)
Double Under Hooks vs Half Guard
(87)
Cross Arm Trap vs Half Guard
(13)
Toehold Control vs Reverse Half Guard
(96)
Over Hook and Belt Control vs Half Guard
(4)
Passes
(3486)
Over Under Pass vs Half Guard
(802)
Back Step Pass vs Half Guard
(1014)
Turning Pass vs Half Guard
(1116)
Leg Over Pass vs Half Guard
(468)
Knee Slide Pass vs Z Guard
(58)
Knee Cross vs Half Guard
(155)
Knee Slide Pass vs Half Guard
(387)
Reverse Over Under Variation vs Half Guard
(6)
Back Step Cradle Pass vs Half Guard
(22)
Folding Pass vs Knee Inside from Half Guard
(46)
Knee Weave Pass vs Cross Knee Half Guard
(29)
Submissions
(863)
Guillotine vs Half Guard
(358)
Guillotine vs Reversal from Half Guard
(257)
North South Choke vs Half Guard
(131)
Armbar vs Half Guard
(19)
Spiral Armbar vs Half Guard
(58)
North South Choke vs Deep Half Guard
(9)
Copacabana Choke vs Half Guard
(2)
Toe Hold vs Half Guard
(12)
Elbow Control Armbar from Back Step Pass
(11)
Kneebar vs Half Guard
(26)
Straight Armbar vs Half Guard
(21)
Monoplata vs Half Guard
(30)
Kimura vs Half Guard
(2)
Transitions
(1186)
Half Guard to Mount
(598)
Half Guard to Seatbelt Control
(26)
Turning Half Guard to Back Control
(131)
Back Step Half Guard to Back Control
(150)
Leg Over to Back Step Half Guard
(111)
Sit Over vs Deep Half Guard
(127)
Back Step Half Guard to Mount
(88)
Back Step Half Guard to Over Under Pass
(48)
Counters
(205)
Counter vs Lockdown
(50)
Leg Pull Counter vs Shin-in Sweep
(5)
Leg Pull Counter vs Deep Half Guard
(95)
Sprawl vs Deep Half Entry
(58)
Cross Pull vs Posted Arm from Single Leg
(2)
Submission Escapes
(130)
Pull Escape vs Kimura
(103)
Armbar vs Kimura
(34)
Guillotine Escape vs Half Guard
(5)
Bottom
(1678)
Transitions
(84)
Z Guard Recovery vs Knee Slide Pass
(5)
Taking the Back from Half Guard
(35)
Deep Half Guard Entry vs Knee Slide Pass
(29)
Reverse Lockdown to Half Butterfly
(3)
Under Hook and Head Control from Half Guard to Back Control
(1)
Deep Half Guard Entry vs Over Under Pass
(12)
Sweeps
(702)
Shin-in Sweep from Deep Half Guard
(47)
Single Leg from Half Guard
(39)
Hook Sweep from Half Guard
(314)
Under Hook and Head Control Bridge Sweep from Half Guard
(124)
Double Knee Spin from Half Guard
(41)
Cross Arm and Belt Sweep from Half Guard
(45)
Reverse Hook Sweep from Half Guard
(12)
2on1 Control Sweep from Half Guard
(86)
Over Under Body Lock Control Bridge Sweep from Half Guard
(14)
Whip Under Sweep from Half Guard
(16)
Ankle Pick Sweep from Half Guard
(7)
Jedi Mind Trick vs Back Step Pass
(6)
Leg Torque from Half Guard
(6)
Escapes & Counters
(1045)
Back Step Half Guard Pass Counter
(315)
Half Guard Turning Pass Counter
(83)
Bridge Escape from Half Guard
(288)
Taking the Back vs Back Step Pass
(27)
Under Hook and Head Control Sweep vs Turning Pass
(8)
Elbow Push Escape from Half Guard
(22)
Half Guard to Guard
(323)
Frame Escape vs Over Under Pass
(123)
Cross Arm and Belt Sweep vs Turning Pass
(2)
Back Door Escape from Deep Half Guard
(25)
Leg Over Pass Counter
(4)
Submission Escapes
(38)
Hook Sweep Reversal Escape vs Kimura
(13)
Bridge Escape vs Kimura
(20)
Reversal vs Leg Locks
(8)
Controls & Grips
(64)
Belt & Over Control from Half Guard
(22)
Cross Arm Trap from Half Guard
(14)
Breaking Gi Grips from Half Guard
(33)
X Guard
(2267)
1Leg X Guard
(1653)
Controls
(134)
Spin Retention vs Back Step
(70)
Breaking Gi Grips from 1Leg X Guard
(74)
Sweeps
(622)
1Leg X Guard Sweep from 1Leg X Guard
(473)
Hook Sweep Variation from 1Leg X Guard
(109)
Ankle Pick Sweep from 1Leg X Guard
(56)
Double Leg from 1Leg X Guard vs Back Step
(25)
Double Ankle Spin from 1Leg X Guard
(7)
Counters
(134)
1Leg X Guard Counter
(134)
Transitions
(1311)
1Leg X Guard to X Guard
(199)
1Leg X Guard Entry
(503)
1Leg X Guard Entry from Open Guard
(181)
1Leg X Guard Entry from Single Leg Control
(305)
1Leg X Guard Entry from Ankle Pick
(230)
1Leg X Guard Entry vs Knee Slide Pass
(75)
1Leg X Guard Entry from Deep Half
(40)
1Leg X Guard Entry from Ankle Kick
(44)
X Guard
(1003)
Sweeps
(641)
X Guard Sweep from X Guard
(79)
Unbalance Sweep from X Guard
(194)
X Guard Takedown from X Guard
(145)
X Guard Takedown from Partial X Guard
(219)
Ankle Trap Sweep from X Guard
(26)
Roll Over Sweep from X Guard
(74)
Hook Sweep Variation from Partial X Guard
(30)
Passes, Counters & Escapes
(89)
Leg Over Pass vs X Guard
(38)
High Leg Over vs X Guard Takedown Sweep
(50)
Kimura Counter vs Kamikaze Roll
(4)
Transitions
(548)
X Guard Entry
(227)
X Guard Reentry vs Takedown Escape
(20)
Partial X Guard Entry vs Folding Pass
(16)
Partial X Guard Entry
(274)
X Guard Entry from Deep Half
(59)
Taking the Back from X Guard
(17)
X Guard to 1 Leg X Guard
(24)
Submissions
(15)
Omoplata from X Guard
(5)
Triangle from X Guard
(9)
Armbar vs Kimura Trap
(2)
Side Control
(6145)
Controls & Grips
(772)
Under Hook and Head Control from Side Control
(271)
Hand Fighting from Side Control
(109)
Nearside Kimura Grip from Side Control
(20)
Cradle from Side Control
(170)
Double Arm Control from Side Control
(32)
Collar and Hip Control from Side Control
(20)
Hip Clamp from Side Control
(12)
Lapel Control Arm Trap from Side Control
(40)
Mounted Crucifix from Side Control
(188)
Submissions
(2499)
North South Choke from Side Control
(1232)
Spiral Armbar from Side Control
(345)
Guillotine from Side Control
(215)
Far Side Armbar from Side Control
(241)
Near Side Armbar from Side Control
(218)
Inverted North South Choke
(70)
Kimura from Side Control
(42)
Americana from Side Control
(25)
Straight Armbar from Side Control
(50)
Step Over Triangle from Side Control
(84)
Pull Across Armbar from Side Control
(5)
Rear Naked Choke vs Reverse Side Control
(23)
Far Side Overhook Armbar from Side Control
(17)
Omoplata from Side Control
(61)
Inverted Armbar from Side Control
(8)
Arm-In North South Choke
(49)
Paper Cutter Choke
(9)
Wristlock from Side Control
(14)
Loop Choke from Side Control
(92)
Guillotine vs Body Lock from Side Control
(9)
Lapel Choke from Side Control
(28)
Brabo Choke from Side Control
(10)
Katagatame from Side Control
(18)
Ashi-Gatame-Jime from Side Control
(3)
Inverted Omoplata vs Reverse Side Control
(3)
Escapes
(1597)
Elbow Push Escape vs Side Control
(365)
Hip Roll Escape vs Side Control
(244)
Sit Up Escape vs Side Control
(479)
Bridge Escape vs Side Control
(122)
Foot Wipe Escape vs Side Control
(205)
Single Leg vs Side Control
(68)
Scarf Hold Escape vs Side Control
(62)
Cross Arm and Belt Reversal
(18)
Guillotine to Front Headlock vs Side Control
(26)
Elbow Push Escape vs Side Control to Straight Armbar
(81)
Hip Turn vs Reverse Side Control
(154)
2on1 Control Escape vs Side Control
(33)
Bicep Push Escape vs Side Control
(84)
Hook Sweep vs Body Lock from Side Control
(94)
Frame Escape vs Underhook and Head Control
(74)
Elbow Push Escape vs Side Control to Over-The-Top
(29)
Head Scissors vs Headlock
(1)
Yoke Armlock vs Headlock
(1)
Sit Out Spin vs Side Control
(14)
Back Down Guard Recovery Escape vs Body Lock from Side Control
(28)
Hip Shovel vs Whizzer Control
(10)
Transitions
(2358)
Side Control to Back
(579)
Side Control to Mount
(764)
Seat Belt Control vs Reverse Side Control
(46)
Taking the Back vs Single Leg
(563)
Double Arm Control to Mount
(5)
Side Control to North South
(672)
Submission Escapes
(63)
Guillotine Escape from Side Control
(55)
Bridge Escape vs Americana from Side Control
(3)
Far Side Armbar Escape from Side Control
(6)
Counters
(311)
Sprawl vs Single Leg from Side Control
(118)
Counter vs Under Hook from Side Control
(217)
North South
(549)
Controls & Grips
(369)
Over Under Control from North South
(279)
Double Over Control from North South
(101)
Kimura Grip from North South
(14)
Transitions
(141)
North South to Front Headlock
(141)
Escapes
(62)
North South Escape
(39)
Reverse Headlock Escape from North South
(3)
Foot Wipe vs North South
(14)
Single Leg Takedown vs North South
(7)
Peak Out Escape vs North South Control
(10)
Knee on Belly
(1941)
Controls & Grips
(1030)
Knee on Belly
(1028)
Breaking Gi Grips vs Knee on Belly
(4)
Submissions
(406)
Armbar from Knee on Belly
(27)
Near Side Armbar from Knee on Belly
(164)
Far Side Armbar from Knee on Belly
(39)
North South Choke from Knee on Belly
(121)
Collar Choke from Knee on Belly
(12)
North South Collar Choke from Knee on Belly
(14)
Spiral Armbar from Knee on Belly
(41)
Guillotine from Knee on Belly
(17)
Transitions
(804)
Knee on Belly to Mount
(581)
Knee on Belly to Back Control
(149)
Switching Knee on Belly
(107)
Knee on Belly to Mount Variation
(8)
Escapes
(76)
Bridge to Half Guard vs Knee on Belly
(16)
Sit Up Escape vs Knee on Belly
(47)
Hip Roll vs Knee on Belly
(5)
Foot Wipe Escape vs Knee on Belly
(10)
Counters
(9)
Knee Pin vs Knee on Belly Push Escape
(2)
Sprawl Knee Pin vs Inside Pull Knee on Belly Escape
(8)
Mount
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